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Heal Your Roots Podcast

Heal Your Roots Wellness

Heal Your Roots Podcast aims to help identify our roles of who we thought we were to grow new foundations of who we want to be now. Your roots impact your future. They help determine what path to take to achieve desired results, avoid repeating mistakes, and appreciate what makes you uniquely you. As we open up to share inspiring stories and expert approaches, we’ll uncover a deeper look at the world of therapy from new perspectives. You’ll meet the therapists of Heal Your Roots Wellness practice, the supportive community being built within the practice, and trusted colleagues tackling mental well-being.

We'll cover cultural and commonly stigmatized themes with topics that include trauma, depression, self-love, body image, relationships, anxiety, addiction, marginalization, communication, gender identity, and more. Available on all major podcast streaming platforms.
Faith, Doubt, and Healing: Conquering OCD and Religious Trauma TogetherMarch 27, 2024
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Expert ADHD Strategies for Children and Families with Dr. Jessica Robb MazzantMarch 13, 2024
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Ayahuasca Healing for PTSD and Trauma SurvivorsFebruary 28, 2024
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People Pleasing Origins: Unraveling Childhood and Cultural InfluencesFebruary 14, 2024
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Holistic Healing: Mind-Body Techniques in TherapyJanuary 31, 2024
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Unveiling Patterns: Understanding Family DynamicsJanuary 17, 2024
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Navigating Religious Trauma: Insights from a Couples TherapistJanuary 03, 2024
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Beyond Anxiety: Deeper Dive into OCD DiagnosisDecember 20, 2023
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Pathways to Healing: Trauma, Addiction, and Recovery StrategiesDecember 06, 2023
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Combatting Anxiety: Tools, Techniques, and Humor with Joslyn JustiJuly 05, 2023
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Embracing Cultural Identity in Therapy with Gabrielle Larin, LMFTJune 21, 2023
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Working with the Consensual Non-Monogamy CommunityJune 07, 2023
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Resiliency: The Key to Overcoming Domestic ViolenceMay 24, 2023
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Delving into the Neuropsychology of ADHD, Autism, and Learning Disorders: A Chat with Dr. Karen WilsonMay 10, 2023
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Trust, Trauma, and Technology: An Intimate Chat with Emily Shaw, NPApril 26, 2023
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Support Systems and Relationships: The Importance of Building and Maintaining ConnectionsApril 12, 2023
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Perinatal Mental Health: Overcoming Shame and Seeking HelpMarch 29, 2023
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Breaking the Silence: Mental Health and First Responders with Majet Reyes, LPCMarch 15, 2023
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Disrupting Cultural Norms: Mental Health Perspectives on Career ChoicesMarch 01, 2023
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Let's Talk Sex with Maureen McCarthy, LSWDecember 07, 2022
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Navigating Substance Use and Recovery…November 23, 2022
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Mental Health Support For Men...November 09, 2022
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Communication and Connection...October 26, 2022
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40 Years of Couples Therapy Experience...October 12, 2022
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Dating...September 28, 2022
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