Heal Your Roots Podcast
Heal Your Roots Podcast aims to help identify our roles of who we thought we were to grow new foundations of who we want to be now. Your roots impact your future. They help determine what path to take to achieve desired results, avoid repeating mistakes, and appreciate what makes you uniquely you. As we open up to share inspiring stories and expert approaches, we’ll uncover a deeper look at the world of therapy from new perspectives. You’ll meet the therapists of Heal Your Roots Wellness practice, the supportive community being built within the practice, and trusted colleagues tackling mental well-being.
We'll cover cultural and commonly stigmatized themes with topics that include trauma, depression, self-love, body image, relationships, anxiety, addiction, marginalization, communication, gender identity, and more. Available on all major podcast streaming platforms.
Heal Your Roots Podcast
Nourishing the Mind and Body: Functional Medicine and Pregnancy Health
In this enlightening episode, Mari Kharroubi, a bilingual pediatric speech-language pathologist and dedicated pregnancy coach, shares her deeply personal journey from overcoming learning disabilities to pioneering holistic approaches in maternal health. Listen as she explains the transformative impact of functional medicine on pregnancy, nutrition, and emotional well-being.
Key Takeaways:
- Overcoming Speech and Language Challenges: Learn how Mari's early struggles with learning disabilities inspired her to become an advocate and speech-language pathologist.
- Functional Medicine's Power: Discover Mari's journey into functional medicine after becoming disillusioned with traditional treatments.
- Nutrition and Cellular Health for Pregnancy: Understand the importance of nutrition and cellular health for a healthy pregnancy, especially at advanced maternal ages.
- Emotional Healing in Pregnancy Preparation: Recognize the crucial role emotional healing plays in preparing for pregnancy.
- Nutrient-Dense Foods for Maternal Health: Get practical advice on the best foods and supplements to support maternal and fetal health.
Episode Highlights:
[00:00] Dealing with Speech and Language Disorders in Children
[05:57] Shifting to Functional Medicine
[14:36] Achieving a Healthy Pregnancy at 39
[22:11] Preparing for Pregnancy with Emotional Healing
[27:14] Importance of Hydration and Minerals
[34:37] Nutrient-Dense Foods and Supplements for Pregnancy
[41:27] Personalized Pregnancy Coaching
Mari also reflects on her own health struggles, including fibromyalgia and Bell’s Palsy, and how functional medicine improved her health and her ability to serve her clients.
Whether you're a healthcare professional, an expecting mother, or simply curious about holistic health, this episode provides valuable insights and practical strategies.
Learn more on our website at https://bit.ly/HYRP-Nourishing-Mind-and-Body
Disclaimer: This episode is for informational purposes only and is not a substitute for professional therapy.
Check out the rest of the Heal Your Roots Podcast episodes at our website.
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