Heal Your Roots Podcast

Heal Your Roots Podcast aims to help identify our roles of who we thought we were to grow new foundations of who we want to be now. Your roots impact your future. They help determine what path to take to achieve desired results, avoid repeating mistakes, and appreciate what makes you uniquely you. As we open up to share inspiring stories and expert approaches, we’ll uncover a deeper look at the world of therapy from new perspectives. You’ll meet the therapists of Heal Your Roots Wellness practice, the supportive community being built within the practice, and trusted colleagues tackling mental well-being.

We'll cover cultural and commonly stigmatized themes with topics that include trauma, depression, self-love, body image, relationships, anxiety, addiction, marginalization, communication, gender identity, and more. Available on all major podcast streaming platforms.

Host

Kira Yakubov Ploshansky, LMFT

Kira is a Licensed Marriage and Family Therapist, founder of Heal Your Roots Wellness, and the voice behind the Heal Your Roots Podcast.

Kira specializes in helping individuals and couples navigate relationships, anxiety, trauma, and intimacy. She's also the author of the Deeper Connecting Couple's Workbook, a 14-week guided journey for couples, and Kira is the Co-Founder and Chief Product Officer of Heal Your Roots Systems.

A self-proclaimed foodie, world traveler, and student of life, she believes your roots shape your future, but you get to decide where you grow.

https://ploshansky.com/kira